When we think of massage, we think about a warm aromatic room with dim lights, a friendly masseur that soothes away our pain with their magical hands. We all deserve a massage after a week of hard work but locating a massage parlor, scheduling an appointment, and driving all the way and back can be too much hassle for some people.
Imagine how amazing it could be to get a massage anytime you wish and any day you please at the convenience of your home. The answer is to get a massage chair.
With our hectic lifestyles and tight schedules having a massaging device in your environment would add great benefits to your mental and physical well-being.
What is a massage chair?
Massage chairs originated from Japan during the end of WW2 to recover the soldiers from body pain, since then its availability has increased and nowadays a massage chair is built with AI technologies like voice assistant, speech recognition, bluetooth connectivity and zero-gravity features..
It can be used anywhere, from upgrading your beauty salon to improving your employee productivity rate. It is a perfect addition to any space, not only as healthcare equipment but to also flaunt with your peers.
What are the available types?
These massaging equipments come in diverse forms, ranging from full-body massage devices to specialised equipment targeting specific body parts. Whether you seek overall relaxation or targeted relief, there’s a massage solution tailored to your needs.
Types of massage equipment:
Massage Chair:
A full-body massage chair gives you a complete body massage. It covers all vital body parts like the head, your full upper and lower body till foot.
Let’s look at this RoboticVibe Full body luxury massage chair as an example, it covers the entire body and comes with modern features like a Bluetooth speaker, music player, health monitor, and more. It also comes with a heating shawl that covers the front and back of your upper body and full-body airbag features.
A good 15-minute full-body massage is all it takes to relieve your stress, relieve your pain with any massage chair.
Uses:
- A full-body massage chair has multiple modes and provides various techniques that focus on specific parts of your body and work on that. Eg. the Keep Fit option mode focuses on the shoulders, neck, waist, and hips.
- After a workout, nothing beats the rejuvenating benefits of a massage chair. With its kneading, tapping, rolling, and shiatsu techniques, it’ll remove all your muscle soreness, stiffness or tightness.
- It helps improve blood circulation in your body which helps in swelling numbing and other issues caused by poor circulation of blood.
Foot massager:
A foot massager is a device designed to provide massage therapy to the feet. These at-home devices can simulate the human touch of a kneading shiatsu foot massage. They come in various designs and styles. Some foot massagers resemble large padded cushions with different nodes for the soles and heels of the feet.
Uses:
- A foot massager is primarily used to relieve foot pain by using different techniques like shiatsu, kneading and more
- A foot massager is proven to reduce stress in your sole and feet.
- It improves blood flow circulation in your feet which results in better foot health.
- It promotes relaxation to your foot as well as your calf covering your whole lower leg.
Knee Massager
Knee massagers provide targeted relief, it is used to ease discomfort and promote relaxation in the knee area. They typically come in various forms, including wraps, sleeves, or handheld devices, and may utilise different massage techniques such as vibration, compression, heat therapy, or a combination of these.
Uses:
- One of the primary uses of knee massagers is to alleviate pain and discomfort in the knee area.
- With regular use it can contribute to maintaining or improving joint mobility and function in the knees
- Massaging the muscles around the knee can help relax tight or tense muscles.It can also improve flexibility and range of motion in the knee joint.
Hand massager:
Hand devices are designed to provide relief and relaxation to the hands through massage therapy. They come in various forms and styles.
Uses:
- It can alleviate pain and discomfort in the hands caused by conditions such as arthritis, carpal tunnel syndrome, repetitive strain injury (RSI), or general muscle tension.
- It targets the muscles and connective tissues in the hands, helping to relax tight or tense muscles and relieve muscle stiffness.
- Massaging the hands can have a calming effect on the nervous system, promoting relaxation and reducing stress levels.
Eye massager
Eye massagers are specialized devices designed to provide relief and relaxation to the muscles around the eyes. They typically offer gentle massage therapy and may incorporate features such as heat therapy, vibration, air compression, or light therapy to enhance their effectiveness.
Uses:
- It can help alleviate eye strain caused by extended periods of screen time, reading, or other activities that require intense visual focus.
- Using this around the eye area can improve lymphatic drainage and circulation, which may help reduce puffiness and dark circles under the eyes.
- Using an eye massager before bedtime can help relax the eyes and mind, making it easier to fall asleep and promoting better sleep quality
Massage gun:
Massage guns are hand-held devices which use percussion therapy as a means of treatment. They can be used in any part of your body. But using a massage gun can do more bad than good if not used properly.
Uses:
- It can be used on any specific area to remove the pain.
- It can be used before a workout to improve flexibility in your body temporarily.
- Massaging guns have proven to improve blood circulation.
Benefits:
The benefits of getting a massage are never-ending. From boosting your mood to improving blood circulation, reducing stress, relieving body pain, eliminating muscle stiffness and promoting better sleep the list goes on. But can all these benefits be reaped from a massage machine? An experiment has shown that opting for a massage machine can give you the same results in health improvement as getting it from a masseur.
It provides various massage techniques like kneading, tapping, rolling and shiatsu which help relax tense muscles throughout the body. This can be especially beneficial for individuals who experience muscle stiffness, tightness, or soreness due to physical activity, poor posture or stress.
Regular use can help alleviate chronic pain conditions such as back pain, neck pain, shoulder pain, and headaches. They promote circulation, reduce inflammation in your system, and trigger the release of endorphins which are natural painkillers.
It stimulates blood flow to the muscle and tissues which enhance oxygen and nutrient delivery. Improved circulation can prevent poor circulation related issues like swelling, numbing and cold extremities.
Conclusion
In our fast-paced life, relaxing our body and mind is crucial. Massaging can be a great outlet to achieve relaxation and getting a massage machine can be the easiest way to upgrade your wellbeing. To decide on a particular massage equipment you will have to analyze your situation and ask yourself how often you are going to get a massage and which part of your life you want to improve. From there you can start your hunt to get the perfect massage machine that suits you.